start smiling when you let go of old negative food behaviors

Changing food thoughts and behaviors

“When you clearly understand what your mind is trying to give you with it’s behavior around food, you can begin to let it go and do it differently”

It’s not about the food…
it’s about the underlying emotion and need.

Food challenges

  • Binge Eating Disorder (BED)

  • Bulimia

  • Addiction to snacking and sugar

  • Emotional eating

  • Overeating and unnecessary weight gain

  • OSFED

Underlying emotion and need

  • food as a reward

  • food for control

  • food as safety

  • food as a habit

  • food to block out emotions

  • food delivers a feeling/emotion

Glenn has worked with over 3,000 Eating Disorder clients. (ARFID, Binge Eating Disorder, Bulimia; as well as unwanted weight gain from overeating, excessive snacking and sugar addicition)

The goal of the therapy is for the client to experience positive change around their food behaviors in just a few therapy sessions.

Each session incorporates hypnosis with therapy tailored specifically for the relevent food challenge.

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