phobias are thoughts in the subconscious mind

Reducing phobia thoughts and behaviors

“Phobias live in the subconscious mind, NOT the conscious mind. That’s why your logic is not changing how you feel. Hypnotherapy helps the subconscious mind to let go of unwanted phobic thoughts, feelings and behaviors.”

It’s not about the ‘thing’…
it’s all about your mind’s
perception of the ‘thing’.

Phobic thoughts and behaviors

  • Animals and insects

  • Driving

  • Flying

  • Needles

  • Public speaking

  • Social activities

  • Blood/food/hygiene

Underlying emotion and need

  • Need to feel safe

  • Overprotection from danger

  • Outside comfort zone

  • Irrational overwhelm

  • Judgement

  • Embarrassement

  • Perfection

Glenn has over 15 years experience helping clients reduce phobias and unwanted fear reactions.

Often the fears were created in the past at a younger age. The ‘young’ level of fear is no longer relevent or useful in the present.

Sometimes the fear is an adjunct to an anxious or oversensitive personality.

And at other times, it’s just a heightened emotional reaction that imprints a protective behavior directly into the subconscious, without the conscious mind having any direct input.

The goal of the therapy is for clients to experience positive change around their phobic behaviors in just a few therapy sessions.

Each session incorporates hypnosis with therapy tailored specifically for the relevent phobic challenge.

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