Picture of releasing a black balloon, signifying letting go of the past

Letting go of the past

“People don’t come to therapy to change their past. They come to change their future.”

When you release unwanted negative emotions attached to past events, healing can finally begin and a new future is possible.

‘Letting go’ challenges

  • You want to move on, but just can’t

  • Past trauma is still haunting you and holding you back

  • Relationship breakup still hurts

  • Bullying from the past still feels real

  • Parent or sibling conflict still haunts you

  • Business/personal loss

Ongoing ‘emotional baggage’

  • Low self esteem

  • Lack of confidence

  • Difficutly being assertive

  • Procrastination

  • Resentment

  • Unable to trust/love

  • Your emotional response seems out of proportion

Glenn is a rapid change therapist where the goal of therapy is for the client to begin experiencing positive change around their unwanted emotion or behavior in just a few therapy sessions.

Glenn is a registered Clinical Hypnotheapist and Clinical Resourse Therapist. He assists clients to tap into their own inner strengths and resourses, to help release negative overwhelming emotions attached to past events.

When the burden of past negative emotions is diminished or removed, it creates space to live more fully in the present and create a new future.

Each session incorporates hypnosis along with therapy tailored specifically for the relevent emotional challenge.

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